After a life-changing car accident that left me paralyzed from the neck
down, I have come to understand the profound importance of mental
health. Unfortunately, I have also realized and recognized how little
attention is given to it.
Mental health directly influences how we think, feel, and act, shaping our
ability to cope with stress, build relationships, and make decisions.
Unfortunately, many struggle with these aspects because they are
overwhelmed by stress.
This realization sparked my journey to bring mental health to the
forefront, ensuring everyone has the support they need. By prioritizing
mental well-being, we can foster resilience, enhance the quality of life,
and create a nurturing environment for all. Through our Get Help First
platform, you can find the support and resources needed to thrive.
Contact us today!
Co-Founder and CEO: Niaz A. Malik
“To create a world where mental health is universally understood, prioritized, and supported, enabling individuals, families, and workplaces to thrive through a proactive and inclusive approach to emotional wellness.”
“To empower individuals, families, and organizations by providing accessible, affordable and compassionate mental health resources and services, fostering resilience, emotional well-being, and a culture of care in all aspects of life.”
Why Choose Get Help First?
At Get Help First, we offer therapy & counseling services for individuals and families, as well as comprehensive mental health support for corporations. Our mission is to empower individuals and organizations by prioritizing mental health as the foundation of a healthy, productive, and thriving environment.
For businesses, we provide tailored mental health services that address the unique needs of employees across diverse roles—from frontline workers to senior management—within industries, factories, and large organizations. We believe inclusivity and customization are key to fostering a workplace culture of well-being and resilience.
Founded on the principles of compassion, professionalism, and evidence-based practices, Get Help First is dedicated to transforming mental health care through proactive screening, personalized programs, and ongoing support. We partner with
companies to design customized mental health solutions that not only address immediate concerns but also build long-term strategies to prevent future challenges.
Our team of qualified psychologists, mental health professionals, and industry experts works collaboratively to deliver impactful programs, including stress management workshops, resilience training, and specialized support for various roles. Whether you’re an individual seeking personal therapy or a business striving to enhance organizational health, Get Help First is your partner in creating a mentally healthy and empowered community.